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"The Diet Plate" Female Diet Plate
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| List Price |
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£19.99 |
| Our Price |
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£19.99 |
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| 2 New |
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| Availability |
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Usually dispatched within 24 hours |
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| Editorial Reviews: | | |  | | The Diet Plate is a fine earthenware plate manufactured to the highest standards by Royal Stafford Tableware Ltd. It is microwave and dishwasher safe, invented by Kay Illingworth a finalist in the British Female Inventor of the Year Awards 2002. The plate has been on trial with several State Registered Dieticians (Dieticians) and has been acknowledged as a nutritionally balanced aid for dieting. The boundaries designated for starch and protein are an accurate dietary measure and that the plate is suitable for diabetics to use.The Diet Plate is a revolutionary new slimming tool, a simple method of controlling calories and portion sizes with a powerful visual and practical aid. The Diet Plate replaces your everyday dinner plate and becomes your perfect partner in portion control. It makes losing weight easier to do and as you cut down on the proteins and carbohydrates, which contain all the calories, it leaves space on your plate to fill up on the good stuff, like carrots, cabbage, broccoli and salads. Even better, this way of eating may prevent cancer and heart disease and is ideal for diabetics. Eyes Bigger than Belly Syndrome means more Calories!The Diet Plate has a science behind its development, dieticians will tell you the only way to lose weight is to use up more calories than you actually take in with food.The Diet Plate is calibrated so that the starch or carbohydrate section will hold no more than four ounces before the food starts to slide over the boundary tape. The protein section will hold three ounces before the meat or oily fish is spreading over that boundary tape. If you pile the food too high it will just cascade over, that is why there are no ridges on the plate to hold it in place. Starches contain about 35 calories an ounce, while proteins can contain 95 calories.Portion Control Made EasyThe plate is simply mathematical, a perfect visual representation, wrapped up in an everyday tool called a plate. | |
| Custom Reviews: | |
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| Great for portion control | |
| | I recently lost 4.5 stone using a weightloss programme, and wanted a way to help me manage my new weight. One of my biggest problems was that my eyes were bigger than my belly, so I bought this product to help me manage my portion sizes.
So far, I have to say it's working. The diet plate is really simple. You know exactly how much protein, carbohydrates, dairy and fruit and veg are allowed, and it works with all combinations of food. I've been really impressed.
I'm not a huge fan of the design of the plate, and would have preferred something a bit more simple that I could use when eating with other people but so they wouldn't know what it was. But apart from that it is a great idea well implemented, and I am really pleased with my purchase.
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